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YOU GOT SOL

MASSAGE, NUTRITION, AND DANCE

SOL is the culmination of Brook's lifelong journey, integrating three of her favorite elements of life into an elevated lifestyle.

Massage, Nutrition, Dance! 

Experience natural bliss by elevating your lifestyle when you add these elements together into your daily routine.
Watch miracles happen within your body, heart, mind, and SOL!

It is your birthright to feel this good! 

Who is SOL &
What is Our Mission

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Meet Brook
Massage Therapist, Nutrition Guide, Trained Dancer

Hi, I’m Brook Sager!
For over 20 years, I’ve been in private practice, specializing in Deep Tissue, Swedish, and Myofascial therapies—helping clients manage chronic pain, recover from injury, and reconnect with their bodies.

I began my journey at the Shenandoah Valley School of Therapeutic Massage and Bodywork, an affiliate of the Edgar Cayce Foundation. Since then, I’ve expanded my knowledge through continued training in polarity healing, traditional Chinese medicine, trigger point therapy, chakra balancing, prenatal massage, hot stone therapy, and reflexology.

In recent years, my practice has grown to include angelic and energetic healing. I developed a Gentle Energy Clearing Technique, a unique approach that blends chakra alignment with angelic guidance. This technique allows me to support not only physical healing but also deep emotional and energetic transformation.

Throughout my career, I’ve worked in recovery centers, chiropractic clinics, and day spas—helping clients restore balance, release pain, and feel more vibrant. Every session is personalized and intuitive, designed to meet you exactly where you are and guide you toward your most radiant, pain-free self.

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Services

This is more than just a massage; this is a way of life! After 20 years of experience as a massage therapist, my greatest joy is finding the root cause of pain in my clientele by applying several different modalities and helping my clients to heal from the root cause of the pain! I believe that when you give the bodies tissue proper space and blood flow by opening up and healing the fascia from old injuries and trauma, then the body can begin to heal itself! We are miraculous self-healing beings, and I am here simply to initiate your own healing from within through therapeutic and intuitive bodywork, gentle energy clearing techniques, and nutrition! Alignment, balance, and freedom from pain are always my goal and with consistency, we can get you there! Love, Brook

It's not just a diet—it’s a way of life!  
I empower people to achieve whole-life transformations, focusing on health, wealth, and creating a strong, supportive community to thrive in! 

 

Movement is medicine and I believe in the power of combining both superfoods and dance to experience a natural elevated state of consciousness in a healthy and safe environment where you get both the benefits of moving your body to high vibrational beats and nourishing your SOL with natural beets! I’m passionate about bringing this experience to my community! It is our divine birthright to feel this good! This is more than just a dance, it’s a lifestyle! 

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