YOU GOT SOL
Who is Sol &
What is Our Mission
SOL is the culmination of my life’s work, integrating three of my favorite elements of life into an elevated lifestyle. Massage, nutrition, and dance!
Experience natural bliss by elevating your lifestyle when you add these elements together into your life and watch miracles happen within your body, heart, mind, and SOL! It is your birthright to feel this good!
A journey in holistic wellness,
self-discovery, and personal growth.
MASSAGE, NUTRITION, AND DANCE
Services
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Sol Massage
This is more than just a massage; this is a way of life! After 20 years of experience as a massage therapist, my greatest joy is finding the root cause of pain in my clientele by applying several different modalities and helping my clients to heal from the root cause of the pain! I believe that when you give the bodies tissue proper space and blood flow by opening up and healing the fascia from old injuries and trauma, then the body can begin to heal itself! We are miraculous self-healing beings, and I am here simply to initiate your own healing from within through therapeutic and intuitive bodywork, gentle energy clearing techniques, and nutrition! Alignment, balance, and freedom from pain are always my goal and with consistency, we can get you there! Love, Brook
Nutrition
It's not just a diet—it’s a **way of life!**
I empower people to achieve **whole-life transformations**, focusing on **health, wealth, and creating a strong, supportive community** to thrive in!
Dance
Movement is medicine and I believe in the power of combining both superfoods and dance to experience a natural elevated state of consciousness in a healthy and safe environment where you get both the benefits of moving your body to high vibrational beats and nourishing your SOL with natural beets! I’m passionate about bringing this experience to my community! It is our divine birthright to feel this good! This is more than just a dance, it’s a lifestyle!
Brook, Massage Therapist
Meet Medicine Mama Bear
Hi! I'm Medicine Mama Bear, but many of my clients just call me Mama Bear. I've been in private practice for 17 years, specializing in Deep Tissue, Swedish, and Myofascial therapy for chronic pain and injury.
I studied at the Shenandoah Valley School of Therapeutic Massage and Bodywork, a branch of the Edgar Cayce Foundation, and have continued my education in polarity healing, traditional Chinese medicine, trigger point therapy, chakra balancing, pregnancy massage, hot stone therapy, and reflexology.
More recently, my work has evolved through angelic and energetic healing. I've developed a Gentle Energy Clearing Technique, integrating chakra alignment and angelic guidance into my sessions. My approach focuses on pain management, complete recovery, and deep emotional healing—often blending physical, emotional, and energetic modalities for a truly transformative experience.
I've worked in recovery centers, chiropractic offices, and day spas, helping clients achieve balance, healing, and vibrancy. Every session is unique, designed to align you with your most vibrant and pain-free self!
Massage Services
Healing & Renewal Massage Offerings
Invest in Your Well-Being – Because You Deserve It!
Each session is designed to release tension, restore balance, and awaken your body’s natural healing abilities. Whether you're seeking deep therapeutic work, energy clearing, or a rejuvenating couples experience, we have the perfect session for you!
🌿 One-Hour Therapeutic Session
A full-body reset to relieve tension, improve circulation, and promote deep relaxation.
🌿 $122 per session
🌿🌿🌿 $333 for a package of 3 (save $33!)
🌿 90-Minute Deep Healing Session
A deeply immersive experience that allows for more focused work on chronic pain, energy clearing, and total-body alignment.
🌿 $160 per session
🌿🌿 🌿 $444 for a package of 3 (save $36!)
🌿 Couples Massage – A Shared Journey to Relaxation
Reconnect and unwind together with a soothing and harmonizing experience for two.
🌿 $244 per session
🌿🌿 $444 for a package of 2 (save $44!)
Book your session today and step into a state of pure balance, alignment, and healing!
Empower
Growth
DANCE
Movement is medicine, and I believe in the power of combining both superfoods and dance to experience a natural elevated state of consciousness in a healthy and safe environment where you get both the benefits of moving your body to high vibrational beats and nourishing your SOL with natural beets! I’m passionate about bringing this experience to my community! It is our divine birthright to feel this good!
This is more than just a dance; it’s a lifestyle!
